Shrek Smoothie

This I got from Sadie Nardini, who is an amazing yoga teacher and person, so check her out!

1) Handful of Spinach

2) Coconut oil (i use this but you can use flaxseed oil or anyother essential oils)

3) Two frozen fruits

4) One fresh fruit

5) Protein powder (VEGAAAAA!!)

6) Almond Milk! :) (But you can use Soy milk, Rice milk, not cow milk though, it isn't easy digestible)

I think that is all, you cannot even taste the spinach. The only thing that you can taste is the milk (which for me is choco) and the powder (which for me is choco AGAIN!). So my Shrek smoothie looks green, but tastes like a choco shake.

Enjoy,
Veggehead.